Part 2 of 3: A series on food, gut health and mental health by Guest Author,...
FORAGING THE PATH: MIND, GUT AND THOSE CONTROVERSIAL CARBS – PART II Sue Westwind In sorting out the cause of any number of chronic maladies psychiatry has crammed into their various and expanding DSM...
View ArticleMy Journey with Emotional Eating, Part 1: Food as a Symbol of Love
Another article on food today….emotional eating. And this is applicable to creating a “proactive plan” because if we don’t understand our current learned coping mechanisms of dealing with life and life...
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